La Manga Club is an exclusive holiday, sports and leisure resort perfect for families and friends. Covering an area of 1400 acres the resort offers exclusive accommodation, first-class professional sports facilities and fine dining, ideal for those seeking exceptional tranquillity, security and privacy. 

We recommend La Manga to fitness focused families and friends who want to improve their wellbeing and bond during a rewarding and exhilarating experience. Our five day fitness retreat at La Manga focuses on an holistic approach to health and wellbeing. Over five days you will learn and practice the system of Fitness 12 to kick start your metabolism and begin a long term fitness routine which will change your life forever. 

We also offer bespoke packages at La Manga for the individual seeking privacy and personalised nutrition and exercise training. 

Prices start from £387 per person per day

EXAMPLE OF A TYPICAL DAY

We have included an example of a typical morning and afternoon at the ION Adventure Hotel. We always cater for individual food requirements and will choose a menu to meet your personal fitness goals.

FITNESS PROGRAMME

0800 - Beach Run or walk along the beautiful Spanish coastline

0900 - Breakfast on the beach looking at the ocean

1100 - Cycle one hour exploring La Manga by bike

1300 - Lunch with a balance of healthy fats, and lean protein

1500 - Gym Session focusing on cardiovascular fitness and weights

1700 - Yoga by the pool to increase flexibility and relaxation

1900 - Dinner enjoy a light nutritious meal to refuel


ACCOMMODATION

STANDARD TWIN OR DOUBLE ROOM

Features:

  • Room approx. 37m2

  • En suite bathroom with bath and shower

  • Available with double bed or twin beds

  • Complimentary WiFi

  • Daily cleaning

  • Tea and coffee making facilities

  • Unlimited access to the Wellness Centre

  • Fitness 12 goodie bag

  • Fitness 12 dining (all meals)